Derived from hemp plants, CBD is well known for its potential to help with pain relief, anxiety reduction, and improved sleep. It is one of many compounds found in the hemp plant, which has been used historically for medicinal purposes. However, beyond these commonly known potential health benefits, some lesser-known potential benefits of CBD might surprise you.
In this guide, we’ll explore the unexpected potential benefits of CBD, and whether you’re a long-time CBD user or just curious, you might find a fresh perspective on CBD. As research expands, institutions like the World Health Organisation continue to review and assess the safety and efficacy of CBD, reflecting its growing presence in the health and wellness market.
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Surprising potential benefits of CBD
Enhanced focus and productivity
Though often associated with relaxation, CBD use may also enhance cognitive performance. Some users report that it reduces mental fatigue and improves concentration. This may be due to CBD’s potential to lower stress levels, allowing the mind to stay more clear and alert. While scientific evidence is still emerging, anecdotal accounts suggest that lower anxiety levels may indirectly support cognitive performance.
Skin health and acne reduction
CBD is increasingly being used in beauty products due to its reported anti-inflammatory properties and antioxidant properties. According to research published in the Journal of Clinical Investigation, CBD may reduce sebum production and prevent inflammatory cytokines, potentially helping with acne management. Additionally, some skincare enthusiasts use CBD-infused coconut oil as a natural moisturiser, noting its potential to soothe dry skin and irritation.
Support for digestive health
Digestive issues, such as IBS, can significantly impact quality of life. Some studies indicate that CBD may help reduce inflammation in the gut, thereby supporting digestive comfort. The role of CBD in maintaining a balanced gut microbiome is still being explored, but early findings suggest promising potential. CBD may also help reduce the discomfort associated with muscle spasticity, which can affect the digestive process.
Potential aid for neurological conditions
Research has shown that CBD might have neuroprotective properties. For example, a clinical trial published in the New England Journal of Medicine found that CBD reduced seizure frequency in patients with Dravet syndrome, a severe form of epilepsy.
CBD has also been explored as a potential treatment for Lennox-Gastaut syndrome and Parkinson’s disease, but more research is needed. Some studies are also investigating its possible role in reducing neuropathic pain.
Mood stabilisation and emotional balance
CBD’s potential to stabilise mood and support emotional balance is another surprising benefit. While not a replacement for traditional treatments, some users have reported feeling more emotionally balanced when using pure CBD.
This effect may be linked to its possible ability to influence serotonin receptors and regulate stress responses. This has contributed to the inclusion of CBD in some wellness products aimed at managing day-to-day stress and mood fluctuations.
Potential anti-addiction effects
Some preliminary research suggests that CBD may help reduce cravings in individuals recovering from substance use disorders. A study published in the American Journal of Psychiatry indicated that CBD might help reduce anxiety and cravings among individuals with a history of opioid addiction. While these findings are promising, further studies are needed to confirm the therapeutic effects of CBD in addiction management.
Supporting joint health
Anecdotal evidence suggests that CBD may support joint mobility and reduce stiffness. Some people with conditions like arthritis have reported finding relief through topical CBD applications. The anti-inflammatory properties of CBD may contribute to this potential benefit, although more rigorous clinical studies are required to validate these effects.
Well-known potential benefits of CBD
Pain and inflammation relief
Many people turn to CBD for its reported ability to support pain relief and reduce inflammation. CBD is thought to interact with the endocannabinoid system, helping to regulate pain and reduce inflammatory responses.
CBD is commonly used by those experiencing chronic pain conditions like arthritis and multiple sclerosis. Some people also explore its potential to ease cancer pain, although ongoing research is needed to fully understand its effectiveness.
Anxiety and stress reduction
CBD’s potential calming effects on the nervous system have been widely acknowledged. It is thought that CBD may help reduce anxiety by altering serotonin levels and promoting relaxation. CBD may also be beneficial for managing stress, though more research is required to confirm these effects in human studies.
Improved sleep quality
Many people use CBD oil, CBD gummies, and other CBD products to improve their sleep, especially those dealing with sleep disorders or disrupted sleep patterns. A study in the Permanente Journal found that CBD may promote better sleep by reducing anxiety, which can often be a root cause of sleep disturbances.
Choosing the right CBD product for your needs
Choosing the right CBD product can significantly impact how well it addresses your needs. Here’s a guide to matching CBD products with potential benefits:
- CBD oil: CBD oil is a popular choice for those looking to manage anxiety or improve sleep quality. It is often taken sublingually (under the tongue) for faster absorption, allowing users to feel its calming effects more quickly. This method may be beneficial for those who experience sudden bouts of anxiety or need help winding down before bed.
- CBD gummies: For those looking for consistent, low-dose support throughout the day, CBD gummies can be a convenient and tasty option. They offer precise dosing and are easy to incorporate into a daily routine, making them suitable for general wellness or mild stress management.
- Topical CBD: For targeted relief, topical CBD products like creams and balms are ideal. They are applied directly to the skin, where they may help alleviate muscle spasticity, stiffness, or localised pain. This makes them particularly useful for individuals with conditions like arthritis or those recovering from muscle injuries.
- Vaping CBD: Where fast relief is needed, vaping CBD may be beneficial. Inhaled CBD enters the bloodstream quickly, providing more immediate effects than other methods. However, it’s essential to be cautious about the quality of vape products and the potential impact on lung health.
- CBD edibles and beverages: CBD can also be found in food and drink products, making it easy to incorporate into a busy lifestyle. CBD edibles can be a pleasant way to consume CBD without the earthy taste of CBD oil, and they offer a discreet option for those new to CBD use.
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CBD’s potential extends beyond the commonly known potential benefits of pain relief and anxiety reduction. From enhancing focus and improving skin health to mood stabilisation, CBD may offer a wide range of potential advantages.
For high-quality, hand-selected CBD products from leading brands, look no further than our range. They are available to buy at great prices with fast delivery, and if you need any help, don’t hesitate to get in touch with us.
