Sublingual refers to a method of administering a substance by placing it under the tongue, where it is absorbed directly into the bloodstream through mucous membranes. This approach bypasses the digestive system, making it a fast and efficient delivery method. It is commonly used for compounds like CBD tinctures, vitamins, and certain medications.
Sublingual in the Industry
Within the wellness and supplement sector, the sublingual method has gained popularity due to its effectiveness and convenience. Unlike oral capsules or edibles, which must pass through the digestive tract and undergo liver metabolism, sublingual administration offers a quicker onset and higher bioavailability. This makes it especially valuable for CBD oils, hemp extracts, and botanical tinctures, where users seek reliable and consistent effects. The industry often combines carrier oils such as MCT oil with cannabinoids to improve absorption. Products designed for sublingual use are typically packaged in dropper bottles, allowing precise dosage control while maintaining discretion and ease of use.
Example of Sublingual Use
For example, someone may take a few drops of a sublingual CBD oil in the morning before heading to work. Instead of swallowing the oil immediately, they hold it under the tongue for around 60 seconds, allowing cannabinoids to enter the bloodstream more efficiently. Similarly, herbal tinctures and melatonin drops are often taken sublingually for faster results compared to traditional tablets.
Tips for Using Sublingual Products
When using sublingual oils or tinctures, it is best to allow the liquid to rest under the tongue for at least one minute before swallowing to maximise absorption. Consistency is key, as taking products at the same time each day helps regulate dosage and effects. A frequent mistake is swallowing too quickly, which reduces bioavailability and makes the product less effective.