As the popularity of CBD products continues to grow, many people are looking for natural ways to incorporate CBD into their daily routine. Two of the most common options are CBD oil and CBD tea. While both are derived from the hemp sativa plant, they differ in format, how the body absorbs them, and how they might suit wellness goals.
With their differences, a common question is, “Does CBD tea have the same effects as CBD oil?”. The short answer is: not exactly. In this guide, we’ll break down the key differences, explore how each product works in the body, and help you decide which might be better suited to your preferences.
Whether you buy CBD oil or CBD flowers to steep for CBD tea, look no further than our range at The CBD Flower Shop. We’re committed to offering premium CBD products with competitive pricing, reliable delivery, and a focus on customer satisfaction.
What is CBD tea?
CBD tea is a plant-based beverage made by steeping CBD-rich hemp flowers, the dried buds of the industrial hemp plant, in hot water. These flowers naturally contain cannabidiol (CBD), a non-psychoactive (unlike THC) compound in the hemp sativa plant, and other potentially beneficial compounds like terpenes and flavonoids.
CBD-infused tea offers a flavourful and calming way to enjoy hemp-derived ingredients, often blended with ingredients such as chamomile, peppermint, green tea, or black tea. Unlike some CBD teas that use CBD isolate or hemp extracts, teas made with CBD flowers provide a more natural profile and may contain a broader range of plant compounds.
When consumed, cannabinoids from the steeped hemp flowers are absorbed through the digestive system. This typically results in a slower onset of effects compared to formats like CBD oil. Still, many CBD users appreciate the gentle, ritualistic experience and consider it part of a holistic wellness routine.
Guide: How To Make CBD Hemp Tea
What is CBD oil, and how does it work?
CBD oil is made by extracting cannabidiol (CBD) from the hemp plant and blending it with a carrier oil such as coconut oil or hemp seed oil.
CBD oil is available in a variety of formulas, including:
- Full-spectrum CBD oil (contains trace amounts of THC and other cannabinoids)
- Broad-spectrum CBD oil (THC-free, but includes beneficial plant compounds)
- CBD isolate oil (contains only pure cannabidiol)
It is typically taken sublingually and placed under the tongue for faster absorption into the bloodstream. This makes it quicker to take effect than products like hemp tea, which are absorbed through digestion.
Some users also mix CBD oil into food or beverages, or apply it topically as part of their skincare or recovery routines, often targeting post-exercise tension or to support general skin wellness. Its precise dosing and versatility make it a popular option for those exploring hemp-derived products as part of a wellness-focused lifestyle.
CBD tea vs CBD oil: What are the key differences?
When comparing CBD tea vs CBD oil, it’s essential to consider how each is absorbed, how quickly it acts, and how easily dosage can be managed.
| Feature | CBD Tea | CBD Oil |
|---|---|---|
| Absorption Speed | Slower (via digestion) | Faster (sublingual) |
| Potential Effect Duration | Gradual and long-lasting | Quick and concentrated |
| Dose Accuracy | Less precise (varies by brew) | Highly precise (measured by dropper) |
| Experience | Calming, ritual-based | Practical and direct |
| Flavour | Herbal, often enhanced with essential oils | Natural hemp flavour |
CBD oil generally offers higher bioavailability, meaning more CBD reaches the bloodstream. CBD tea, on the other hand, is absorbed more slowly and may deliver gentler, longer-lasting potential effects.
For those who value fast, measurable results, CBD oil is often chosen for its efficiency and precise delivery, while CBD tea offers a slower, more ritual-focused alternative. CBD tea’s slower onset makes it ideal for relaxing evening rituals, while CBD oil’s faster absorption supports more responsive, daytime routines.
Does CBD tea have the same effects as CBD oil?
CBD tea and CBD oil can support similar wellness goals, but they don’t produce the same possible effects. The main differences lie in how they’re absorbed and the experience they offer.
CBD tea
CBD tea is absorbed through digestion, resulting in a slower, more gradual onset. Many users enjoy it for:
- Establishing a relaxing evening routine that promotes mental balance and calm
- Complementing other herbal teas and natural remedies
- Experiencing the potential wellness benefits of CBD derived from the hemp plant in a soothing, familiar format
CBD tea may also appeal to those who are new to CBD products or prefer the experience of herbal beverages over oil-based supplements.
CBD oil
CBD oil is absorbed under the tongue and enters the bloodstream quickly. Users often choose it for:
- A more noticeable sense of calm or focus during the day
- Supporting stress relief or managing feelings of tension
- Supporting relaxation as part of a consistent evening routine
- Supporting daily focus or mental clarity as part of a structured routine
- Exploring post-activity recovery and everyday discomfort
- Adjusting intake with precise, measured dosing
Due to its fast-acting nature and dosage control, CBD oil is often preferred by those looking for convenience, flexibility, and a more immediate effect.
While both product types explore possible health benefits such as stress relief, better sleep, or anti-inflammatory properties, individual results can vary depending on the kind of CBD used (full-spectrum, broad-spectrum, or isolate) and personal response.
While many people report potential health benefits from using CBD, such as help with stress, sleep, or recovery, CBD is not a licensed medicine in the UK and should not be used to treat medical conditions. Always consult a healthcare professional if you have concerns or are taking other medications.
How to choose between CBD tea and CBD oil
Your decision may come down to personal preference, lifestyle, and how you want to incorporate CBD products into your daily routine.
Choose CBD tea if you:
- Enjoy herbal teas and natural remedies
- Prefer a gentler, slower experience
- Appreciate a relaxing tea ritual in the evening
- Are new to taking CBD and want to start with a lower strength
Choose CBD oil if you:
- Want a quicker onset
- Prefer precise dosage control
- Need more flexibility in how you use CBD-containing products
- Are exploring different ways to consume CBD (e.g., sublingually or in food)
Many CBD users combine both product types, using CBD oil during the day and hemp tea at night to support a consistent wellness routine.
Shop premium CBD flowers and CBD oil
At The CBD Flower Shop, we offer a curated range of CBD products, including both CBD flowers and CBD oil, as well as CBD gummies and CBD topicals. All our products are tested to ensure accurate CBD content and THC content within legal limits and compliance with UK regulations.
Whether you prefer the ritual of tea or the efficiency of oil, browse our full selection today and discover premium products that fit your routine. For any further information on any of our CBD products, don’t hesitate to contact us.
